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Certified Gluten Free
Dairy Free
No Gluten
Palm Oil Free
Plastic Free Packaging
Rated excellent by our customers

Real Foods Organic Porridge Oat Flakes

12 Customer Review(s)
Customer Rating: 4.9
(7 votes)
£0.67 27p / 100g
£0.99 20p / 100g
£1.84 18p / 100g

Wholesale Prices

(15p / 100g)


Organic Porridge Oat Flakes ingredients: Organic Porridge OAT Flakes. Allergens shown in CAPITALS.

About Organic Porridge Oat Flakes

A rich source of magnesium and containing beta-glucans which have been linked to a decreased risk of type II diabetes and minimising spikes in blood sugar. Recent experiments show that magnesium deficiency may be linked to depression.

Oats are also a brilliant source of soluble fibre which forms a gel-like substance in your digestive system slowing down the rate at which it moves through the system. This slow digestion is what makes a bowl of porridge such a wonderful breakfast which will keep the hunger pangs at bay until lunchtime. Soluble fibre also attach to cholesterol in your gut helping to lower the levels in the blood.

For more details about oats, their benefits and their uses, check out our Guide to Grains

These Organic Porridge Oat Flakes are available in a range of sizes, all packed in Plastic Free packaging. We use plant-based cellulose bags for these products. Cellulose Plastic Free packaging is biodegradable, simply scrunch up to create air pockets and add to your home compost. It will take around 1-2 months to biodegrade. Or it can be added to general waste, it will break down into vegetable matter.

Read about Real Plastic Free allergen labelling here.

For more information on Real Plastic Free packaging materials click here.


Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Plastic Free own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

While organic products tend to be slightly more expensive, the quality and peace of mind that come with organic certification make these oat flakes a worthwhile investment. They offer excellent value for the nutritional benefits they provide.

By Liam Turner on 04/09/2023

The packaging is typically practical and eco-friendly, often in a resealable bag or container. This ensures the oat flakes remain fresh and maintain their quality over time.

By Charlotte Scott on 15/08/2023

Organic Porridge Oat Flakes are incredibly versatile in the kitchen. They're a classic choice for preparing a hot and comforting bowl of oatmeal, but they can also be used for overnight oats, oat-based smoothies, or as a base for baked goods like muffins, pancakes, and cookies. Their ability to absorb flavors and provide a creamy consistency makes them an excellent choice for a variety of recipes.

By Oliver Harris on 13/07/2023

Organic Porridge Oat Flakes are a top-tier choice for those who prioritize organic and nutritious breakfast options. Their exceptional quality, delightful flavor, and versatility make them an essential pantry item. Whether you prefer a warm and comforting bowl of oatmeal, want to explore creative oat-based recipes, or simply seek a healthy and satisfying start to your day, these organic oat flakes are an ideal choice. I will continue to rely on them for their quality and nutritional value in my morning routine.

By Emily Davis on 18/06/2023

These oat flakes offer a delightful, nutty flavor that's enhanced by their organic nature. Knowing that they are grown without synthetic pesticides or chemicals adds an extra layer of satisfaction. Nutritionally, organic oats are packed with fiber, providing a filling and energy-sustaining breakfast option. They're also a good source of essential nutrients like vitamins and minerals.

By Ava Turner on 16/06/2023

The Organic Porridge Oat Flakes I've been enjoying are of exceptional quality. They are finely rolled, which allows them to cook evenly and create a creamy, comforting texture. These oats feel smooth and velvety to the palate, showcasing their superior quality.

By Mia Clark on 28/05/2023

Try soaking this porridge in fruit juice overnight, add dried fruit and Chia seeds for great fuel for the day and no cooking !

By francesca brock on 20/10/2016

Always good quality and makes lovely porridge. I never buy my porridge oats flakes anywhere else. Good value too.

By Adam Hudson on 06/08/2014

It's very very tasty and healthy! The best start of a gooood morning! I it every day and absolutely happy with this product!

By Anna Aksjonova on 31/08/2013

Oat porridge is like a miracle food to combat my mid-morning energy dip. I eat this in the morning and it keeps me going till lunch. Everyday.

By Alice Farmer on 08/08/2013

high-quality product! I enjoy it very much. thank you!!

By Anna Aksjonova on 05/04/2013

Try making your flapjacks with these. Great that you buy buy as much or as little as you want.

By Callum Abbott on 05/12/2012

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