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Certified Gluten Free
Dairy Free
No Gluten
Palm Oil Free
Plastic Free Packaging
Rated excellent by our customers

Real Foods Organic Hulled Sunflower Seeds

4 Customer Review(s)
Customer Rating: 4.3
(6 votes)
£1.06 106p / 100g
£2.09 84p / 100g
£3.64 73p / 100g
£6.69 67p / 100g

Wholesale Prices

(37p / 100g)


Organic Hulled Sunflower Seeds ingredients:

Organic Sunflower Kernels.

Typical values per 100g: Energy 2410kj/581kcal, Protein 19.8g, Carbohydrate 18.6g, of which sugars 1.7g, Fat 47.5g, of which saturates 4.5g, Fibre 6g, Sodium 0.003g.

About Organic Hulled Sunflower Seeds

Organic Hulled Sunflower Seeds. These are the kernels of sunflower seeds and can be eaten straight from the pack. They have a mild, nutty taste and a firm texture.

What are the benefits of sunflower seeds?

Sunflower kernels provide excellent levels of vitamin E, magnesium and selenium.

How to use sunflower seeds?

Sunflower kernels are usually eaten as a snack, often roasted or salted for additional flavour. They are also popular as a garnish, try using some with your favourite dressing over fresh greens to add interest to a dish. Also commonly used for decorating baked goods, or ground as a replacement for flour when frying.

How to store sunflower seeds?

Sunflower kernels are prone to rancidity as they have a relatively high-fat content. Store in an airtight container in the fridge, or freeze. The cold temperatures will not impair the flavour but will help keep the kernels fresher for longer.


These Organic Hulled Sunflower Seeds are available in a range of sizes, all packed in Plastic Free packaging. We use plant-based cellulose bags for these products. Cellulose Plastic Free packaging is biodegradable, simply scrunch up to create air pockets and add to your home compost. It will take around 1-2 months to biodegrade. Or it can be added to general waste, it will break down into vegetable matter.

Read about Real Plastic Free allergen labelling here.

For more information on Real Plastic Free packaging materials click here.

In Stock


Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Plastic Free own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

I love them for making sunflower seed milk, much more eco and budget friendly than almonds or cashews and no need to strain it. The milk is wonderful for hot chocolate if you add a medjool date and raw cacao. I’d like the website to list the origin though, I want to buy from as close to the U.K. as possible to minimise the CO2 shipping footprint. Sesame seeds are also great for the same reasons.

By A Customer on 09/10/2019

These shelled sunflower seeds are always fresh, I buy in small amounts so they stay that way! Oddly brilliant with scrambled eggs and essential for making a green salad interesting.

By Callum Abbott on 15/08/2014

I tried frying these sunflower seeds with tamari and was absolutely delighted with the tasty result. Thank you for the suggestion.

By Ian Masters on 06/08/2014

I tried the risotto recipe and these added a lovely crunch. I plan to try adding sunflower seeds to my vegetable curry next and see how that works.

By Rory Roberts on 02/04/2014

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