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Rated excellent by our customers

Real Foods Organic Sweet Potato

1 Customer Review(s)
Customer Rating: 5.0
(3 votes)
500g £2.23
1kg £4.45


Organic Sweet Potato ingredients: Organic Sweet Potato

About Organic Sweet Potato

These delicious Sweet Potatoes come packaged in a wax paper bag so that absolutely no plastic is used! 

What are the health benefits of Sweet Potatoes?

They are a great source of fibre, vitamins, and minerals. Sweet potatoes contain vitamin A, vitamin C, manganese, vitamin B6, potassium, pantothenic acid, niacin, and are rich in antioxidants that protect your body. 

Is it better to boil or bake Sweet Potatoes?

Boiling them helps to retain most of the antioxidant benefits compared to roasting and steaming. Baking also causes a huge 80% drop of vitamin A levels. From a nutritional standpoint boiling rather than baking is recommended.

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Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Plastic Free own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

Sweet potatoes make amazing wedges, about 45/50 minutes on the top shelf of the oven and you've a fairly healthy side dish, I've bought these a few times, always good quality, and they keep really well too.

By Diane Finlayson on 22/07/2014

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