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	Certified Gluten Free
	Dairy Free
	FairTrade
	No Gluten
	Organic
	Palm Oil Free
	Plastic Free Packaging
	Raw
	Vegan
	Vegetarian

Rated excellent by our customers

Real Foods Organic Chia Seeds

10 Customer Review(s)
Customer Rating: 4.4

(7 votes)

100gr

£1.13 113p / 100g

250gr

£2.06 82p / 100g

500gr

£3.54 71p / 100g

1kg

£6.60 66p / 100g

Wholesale Prices

(Delivery £4.95 per unit extra)

25kg
£124.60 (50p / 100g)

Zero Waste

Plastic Free Packaging

Vegetarian

Organic

Vegan

Raw

Dairy Free

Naturally Gluten Free

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Ingredients

Organic Chia Seeds ingredients: Organic Chia Seeds

About Organic Chia Seeds

Chia is the edible seed of Salvia Hispanica, a flowering plant in the mint family that is native to Central America.

What are the benefits of chia seeds??

Chia seeds are of benefit nutritionally because they are a good source of omega 3 fatty acids, antioxidants whilst also providing fibre, iron and calcium. The fibre in chia seeds can help to keep you fuller for longer and therefore can help if you are looking to reduce your weight. The ratio of fibre, proteins and fats combined with the fact that these are low-carb seeds means that they are great for helping to stabilise your blood sugar levels too.

How do you prepare chia seeds?

Chia seeds do not need to be soaked before use, but doing so can help to maximise their nutritional benefits. They do not need to be cooked and can be added whole or ground to smoothies, juices, yoghurts or oatmeal.

When eaten without pre-soaking chia seeds are quite similar in texture to poppy seeds. If you soak them they will become plump, sweet and soft rather like tapioca pearls - they can be used in a similar way too if so desired.

These Organic Chia Seeds are available in a range of sizes, all packed in Plastic Free packaging. We use plant-based cellulose bags for these products. Cellulose Plastic Free packaging is biodegradable, simply scrunch up to create air pockets and add to your home compost. It will take around 1-2 months to biodegrade. Or it can be added to general waste, it will break down into vegetable matter.

Read about Real Plastic Free allergen labelling here.

For more information on Real Plastic Free packaging materials click here.

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Plastic Free own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

Organic chia seeds are a fantastic addition to a balanced and health-conscious diet. They offer exceptional nutritional value, versatility in the kitchen, and a sense of well-being knowing they are organically sourced. Whether you're looking to enhance your nutrient intake, promote digestion, or add a unique texture to your recipes, these organic chia seeds are an excellent choice. I highly recommend them for their quality and health benefits.

By Noah Miller on 15/08/2023

Organic chia seeds tend to be slightly more expensive than non-organic varieties, but the nutritional benefits and peace of mind that come with organic certification make them a worthwhile investment in my health.

By Ava Jones on 14/08/2023

The packaging was practical and resealable, ensuring the chia seeds remain fresh for an extended period. The clear packaging allowed me to monitor the quantity left, which was convenient for restocking.

By William Wilson on 14/08/2023

Chia seeds are incredibly absorbent and can hold up to 10 times their weight in water. This unique property helps keep me feeling full and satisfied throughout the day. Plus, their high fiber content aids in digestion, promoting a healthy gut.

By Sophia Davis on 12/08/2023

One of the best things about chia seeds is their versatility. They can be used in a variety of ways. I've added them to my morning yogurt, mixed them into smoothies, and even used them as a thickening agent in recipes. When combined with liquids, they develop a gel-like texture, which is perfect for creating healthy puddings and beverages.

By Benjamin Brown on 11/08/2023

Chia seeds are often dubbed as a superfood for a reason. They are loaded with essential nutrients like fiber, healthy fats, protein, vitamins, and minerals. These tiny seeds are particularly rich in omega-3 fatty acids, making them an excellent choice for heart health and overall well-being. Incorporating chia seeds into my daily routine has been a great way to boost my nutrient intake.

By Emma Williams on 11/08/2023

The organic chia seeds I purchased were of excellent quality and freshness. The organic certification gave me confidence that I was consuming a product free from synthetic pesticides and chemicals. They had a clean, earthy aroma and a pleasing, neutral taste.

By Ethan Johnson on 10/08/2023

I recently incorporated organic chia seeds into my daily diet, and I must say, they have quickly become a staple in my pantry.

By Olivia Smith on 09/08/2023

These are lovely for a dessert - add 2 cups of coconut milk to half a cup of chia seeds and flavour with a couple of tablespoons of cocoa powder and a drop of vanilla - sweeten to taste, chuck the fridge for half an hour and you've a lovely, tasty, healthy dessert. Awesome!

By Jennifer Reeves on 06/08/2014

I tried the cake recipe using chia seeds and it was very tasty. I also love the idea of having strawberries for breakfast with a chia seed 'porridge', Delicious!

By Pamela Smith on 23/04/2014