Are Pink Grapefruits good for you?
Pink Grapefruit is a tropical citrus fruit known for its sweet taste with sour kick. It's rich in nutrients, antioxidants and fibre, making it one of the healthiest citrus fruits you can eat. Research shows that it may have some powerful health benefits, including weight loss. Diets high in fibre-rich fruits are beneficial for inducing feelings of fullness, fibre slows the rate at which your stomach empties, increasing digestion time. Pink Grapefruit are also prized for high levels of vitamin C and good levels of vitamin A which helps to maintain a healthy immune system.
Can grapefruit affect prescription medications?
The NHS advises that fresh grapefruit or grapefruit juice should not be consumed with certain medications as it has been shown to reduce their breakdown and elimination, which can result in increased blood levels of the drug. These include, but are not limited to, statins, calcium channel blockers, immune-suppressants, certain cancer medications and Entocort, which is used to treat Crohn’s disease. Always check with your GP first if you're taking a prescription medication before consuming grapefruit or grapefruit juice.
These grapefruits are sold loose and will on occasion be wrapped in waxed paper to protect them in transit.